Mindfulness Assistant Disclaimer

This mindfulness assistant is designed to support your journey toward greater awareness, stress management, and mental wellbeing. Before you begin, please note:

1. Not a Medical Service: This assistant provides general guidance on mindfulness practices and is not a substitute for professional mental health services, medical advice, diagnosis, or treatment.
2. Educational Purpose: The information and techniques provided are for educational purposes only and are based on generally accepted mindfulness practices.
3. Individual Results Vary: Everyone's mindfulness journey is unique. Progress may occur at different rates, and techniques that work for some may not work for others.
4. Seek Professional Help: If you are experiencing severe stress, anxiety, depression, or other mental health concerns, please consult with a qualified healthcare provider or mental health professional.
5. Regular Practice: Developing mindfulness is a skill that requires consistent practice. Results develop gradually over time rather than immediately.
6. Privacy Notice: Your interactions with this assistant are [insert your privacy policy details here - whether conversations are stored, how data is used, etc.].
7. Emergency Situations: This assistant is not equipped to handle crisis situations. If you are experiencing a mental health emergency or having thoughts of harming yourself or others, please contact emergency services immediately.

By continuing to use this mindfulness assistant, you acknowledge and agree to these terms.